IMPROVE YOUR QUALITY OF LIFE
Schedule Your First Session with Pilar
We’ll work together to set realistic goals and develop sustainable micro practices that fit your lifestyle.
Yoga therapy backed by clinical experience
See class and workshop updates on instagram.
I’ll help you to develop simple lifestyle and movement practices to decrease stress and manage pain.
“Pilar makes you feel welcome whether you’re advanced in your practice or just starting out.”
— Lisa L.
