E-RYT 500, PTA

Customized yoga therapy for individuals and small groups.

SERVICES

1:1 Yoga Therapy

Individual yoga assessment and programming tailored to your needs.

Small Groups

Therapeutic small group classes formed around a common theme or condition.

Virtual Yoga Therapy Sessions

Individual or small group sessions from the comfort of your home.

“I have been studying, practicing, and teaching yoga for many years, and it is not often you come upon exceptional teachers like Pilar. Not only is Pilar an incredibly well-trained yogi, dedicated to continuing education, but she blends that with a passion for serving others as guide, mentor, and friend. As teachers, the best experience we can provide is to create and hold safe space for our students to experience yoga, process their challenges, and simply be held up. Pilar provides that effortlessly and with a quiet compassion for all, that is unmatched in any other teacher I've met. It is a pleasure to call her my colleague."

— Myrita Craig, DrPH, Future End of Life Care Nurse. Yoga Instructor

OCCASIONAL GROUP CLASSES AT

INTERESTED?

Book a New Client Session.