Pilar is a licensed Physical Therapist Assistant (PTA), Experienced Registered Yoga Teacher (E-RYT 500), Certified Yoga Therapist (C-IAYT) trainee, and Yoga Alliance Continuing Education Provider (YACEP). She has been teaching yoga for over 10 years and has a deep understanding of the human body and how to use yoga to promote healing and well-being.

Pilar specializes in working with people with pain, injuries, and chronic conditions. She is also passionate about helping adults of all ages and abilities to experience the benefits of yoga.

In her yoga classes and yoga therapy sessions, Pilar emphasizes curiosity, breath, and mindfulness. She creates a safe and supportive environment where her clients can explore movement and find their own unique ways to practice yoga.

Pilar is committed to staying up-to-date on the latest research and evidence-based practices in yoga therapy.