Public Classes
Pilar has stepped back from public class offerings at this time due to COVID-19. Click here for virtual options.
Full Body Fitness & Yoga
Lead Yoga Instructor There are two studios at Full Body Fitness & Yoga. Studio A houses most of the Mind Body Classes. Doors are locked at the beginning of class to protect your belongings. The temperature for most yoga classes is a warm 80-84 degrees. Class types are Yin and Slow Flow. Pre-registration required to ensure a spot. Location: 7836 Connector Dr, Florence, KY 41042 |
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Modo Yoga
Yoga Instructor 40-ish postures that combine therapeutic and traditional yoga in a specially-heated room (100F and 40-50% humidity). All levels always welcome. Class types include Modo, Hot Flow, Yin (non-heated), and Modo Flow. All classes at Modo are hot unless specified otherwise. 3 Locations:
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Class schedules and pre-registration available through each studio's respective apps and/or websites.
