About Pilar
E-RYT500, YACEP
Pilar has maintained a consistent yoga practice since around 2007 and completed RYT-200 hour Yoga Teacher Training in 2011 in Tulum, México under the guidance of Sharon Tessandori. Practicing and studying with teachers of various styles of yoga has inspired Pilar's teaching. This is what led her initially to be certified in Hatha/Vinyasa, seeing it as a way to best draw from all of her influences. In 2013, she went on to complete Modo Yoga’s RYT-500 hour program in Montréal and was certified to teach Modo Flow in 2015.
She also holds BA’s in Spanish and Art History, focusing on Mesoamerican and Chicano studies. When not teaching or practicing yoga, Pilar can be found reading, studying, painting and drawing, or appreciating art in its various forms. She is also a graduate of the Physical Therapist Assistant Program at the University of Cincinnati Clermont College.
She also holds BA’s in Spanish and Art History, focusing on Mesoamerican and Chicano studies. When not teaching or practicing yoga, Pilar can be found reading, studying, painting and drawing, or appreciating art in its various forms. She is also a graduate of the Physical Therapist Assistant Program at the University of Cincinnati Clermont College.
Class Types
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Pilar currently leads public group classes in the styles of Vinyasa Flow, Slow Flow, Yin, Modo, Modo Flow, Yang/Yin, and Hot Flow. She's known for leading classes that leave participants feeling empowered while exploring an appropriate degree of challenge. Clear instruction and functional cueing for skillful movement makes for an accessible yet inspiring practice for all experience levels.
She believes that yoga is for any-body. Whether it's discovering a thread of mindfulness through the stillness of Yin, the flow of movement with breath through Vinyasa, or anywhere in between, yoga can be a transformational practice. Private clients include Taft Stettinius & Hollister, LLP and US Bank as part of their employee wellness programs. She has also worked privately with individuals with various physical limitations as well as those simply wishing a more personalized experience. |
Experience |
Nearly 1,000 hours of training with schools and teachers recognized as meeting or exceeding the standards of Yoga Alliance. Over 4,000 hours of teaching experience.
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